Nashville Swedish Massage
Other than Swedish massages just feeling amazing, what benefits do they really have? Being an Esthetician myself, I have always loved receiving massages, but never thought twice about it. However, I decided to ask some massage therapists what they think are the real benefits of a Swedish Massage and here are some:
~ Swedish Massages increase the oxygen flow in the blood and release toxins from the muscles.
~ It increases circulation without increasing heart rate.
~ It reduces both physical and mental stress.
~It shortens recovery time from muscular strain by flushing muscle tissues of acid, uric acid, and other metabolic wastes.
All in all, massage therapy is beneficial in many ways, not just for relaxation. So do yourself a favor, visit our day spa just miles from downtown Nashville and receive an amazing Swedish Massage! We are located at 2817 Bransford Ave, Nashville TN 37204 in the heart of Berry Hill. Visit us online at www.LoveSkinNashville.com or call us directly at 615-686-8433 to book an appointment today!