The Gift of Wellbeing
Forget Kylie Kardashian's Lip Kits...look to give the gift of wellbeing this holiday season! In a world where stress has become a way of life and Netflix is our only way to unwind, look to do something different- and proactive- this Christmas for yourself or a loved one.The physical benefits of massages and aesthetic benefits of facials may be obvious; however, they each have a variety of emotional and mental benefits as well.
Think back to the last time you had a solid hug- you know, the kind where every worry literally melted away and you were consumed by feelings of peace, love, calmness, or safety. Physical touch is one of the most powerful healing forces in today's world. Generally 60-90 minutes, massages provide a rare escape to physically, emotionally, and mentally relax in an environment that promotes calmness, rest, and mindfulness. The relaxation of the muscles serves as a physiological tie to decreased stress and anxiety, and has been proven to be a successful therapeutic intervention in relieving symptoms of depression and anxiety. By the end of a massage, one can hope to experience enhanced energy and a restoration of inner peace.
The emotional and mental benefits of facials may be a bit more hidden behind by that flawless and glowing exterior. After getting a facial, most individuals report increased feelings of self-confidence. Why is this? My theory is that, although true beauty comes from within, reflecting that inner beauty outwardly can be rewarding and life-giving to both the individual and those that they encounter. Also beneficial is the aromatherapy that often accompanies facials- skilled estheticians will incorporate scents that promote relaxation, rejuvenation, and healing for their clients. Facials- like massages- can even combat the stress and anxiety that often accompany bad breakouts and skin distress. Lastly, rejuvenated skin translates to a rejuvenated spirit~ which is a beautiful gift that we can all use from time-to-time <3
Contact Love Skin at 615-686-8433 to book your facial or massage today!